"As I am late to motherhood, my body has changed in ways I never would have imagined. Currently, I struggle with enjoying fitness, and, as a result, have developed a pretty poor body image.
I have had the opportunity to workout with Shannon in person. She is body positive, and her style allows me to leave my negative thoughts at the door and focus on the workout tasks.
After working with her in person, I had to try the Intro to Get Skater Fit course. It is so much fun! While the course is meant to assist skaters in keeping fit, it is helping me get fit again, and feel better about my "new" mom body."